{"id":2600,"date":"2024-12-07T21:16:04","date_gmt":"2024-12-07T18:16:04","guid":{"rendered":"https:\/\/westpress.gr\/?p=2600"},"modified":"2024-12-07T21:16:05","modified_gmt":"2024-12-07T18:16:05","slug":"%cf%83%cf%85%ce%bd%cf%84%ce%b1%ce%b3%ce%ae-%ce%b3%ce%b9%ce%b1-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%b9%ce%bd%ce%ac-%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%ac%cf%81%ce%bf%ce%bd%ce%b1-%ce%b1%cf%80","status":"publish","type":"post","link":"https:\/\/westpress.gr\/?p=2600","title":{"rendered":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1! (\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03c5\u03c8\u03ce)"},"content":{"rendered":"\n<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30-40 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a5\u03bb\u03b9\u03ba\u03ac:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 (250 ml) \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n\n\n\n<li>\u00bd \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 (125 ml) \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf \u03ae \u03c3\u03c0\u03bf\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf<\/li>\n\n\n\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1)<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03be\u03cd\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd<\/li>\n\n\n\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (200 \u03b3\u03c1.)<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c3\u03cc\u03b4\u03b1<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n\n\n\n<li>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/li>\n\n\n\n<li>1\/4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li>6 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 (\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 900-1.000 \u03b3\u03c1.)<\/li>\n\n\n\n<li>100 \u03b3\u03c1. \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 (400 \u03b3\u03c1.)<\/li>\n\n\n\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc (250 ml)<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03ad\u03bb\u03b9<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03cc\u03bb\u03b9\u03c3\u03bc\u03b1:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 \u03b3\u03c1. \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 (\u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u0392\u03ae\u03bc\u03b1 1: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf, \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd, \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cc\u03b4\u03b1, \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1, \u03c4\u03bf \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n\n\n\n<li>\u03a3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 (\u03c3\u03b5 3-4 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2), \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03ae \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b6\u03cd\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n\n\n\n<li>\u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 (\u03ae \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03ac, \u03b1\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5) \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u0392\u03ae\u03bc\u03b1 2: \u03a8\u03ae\u03c3\u03b9\u03bc\u03bf<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C (\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ad\u03c1\u03b1\u03c2 160\u00b0C).<\/li>\n\n\n\n<li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 25-30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c7\u03c1\u03c5\u03c3\u03cc \u03ba\u03b1\u03c6\u03ad \u03c7\u03c1\u03ce\u03bc\u03b1. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c8\u03b7\u03b8\u03bf\u03cd\u03bd.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u0392\u03ae\u03bc\u03b1 3: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03c1\u03bf\u03c0\u03b9\u03bf\u03cd<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/li>\n\n\n\n<li>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 5-6 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2. \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c7\u03cd\u03c1\u03c1\u03b5\u03c5\u03c3\u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9, \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9.<\/li>\n\n\n\n<li>\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u0392\u03ae\u03bc\u03b1 4: \u03a3\u03b9\u03c1\u03cc\u03c0\u03b9\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u038c\u03c4\u03b1\u03bd \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b2\u03b3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c3\u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9.<\/li>\n\n\n\n<li>\u03a4\u03b1 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03b3\u03b9\u03b1 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03b2\u03c5\u03b8\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9.<\/li>\n\n\n\n<li>\u039c\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03b5\u03af\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03c3\u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c5\u03c4\u03cc \u03b4\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<\/ul>\n\n\n\n<p>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30-40 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1: \u03a5\u03bb\u03b9\u03ba\u03ac: \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7: \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9: \u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03cc\u03bb\u03b9\u03c3\u03bc\u03b1: \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7: \u0392\u03ae\u03bc\u03b1 1: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2 \u0392\u03ae\u03bc\u03b1 2: \u03a8\u03ae\u03c3\u03b9\u03bc\u03bf \u0392\u03ae\u03bc\u03b1 3: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03c1\u03bf\u03c0\u03b9\u03bf\u03cd \u0392\u03ae\u03bc\u03b1 4: \u03a3\u03b9\u03c1\u03cc\u03c0\u03b9\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03b9\u03c3\u03bc\u03b1 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2: \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 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